Metro Tennis Academy is beginning its 4th year of operation and has already become a household name among tennis players in the New York City Metropolitan area. Employing experienced and certified teaching pros that use the latest and most constructive drills and games, Metro Tennis utilizes 4-outdoor courts in spring, summer, and fall; conveniently located on the Upper East Side on 75th street between 2d and 3d avenue. Our program appeals to both ends of the tennis spectrum. Metro Tennis has Instructional clinics that focus on swing mechanics and Drill and Play clinics that groove your strokes while teaching tennis strategy through numerous drills and match play. All drills and games in the Adult Program emphasize proper technique and tennis strategy for both singles and doubles and teach valuable lessons in both the construction and execution of a point. Programs are available for Varsity USTA leagues and teams of all levels – please call for more information. Whether its leisure tennis or competitive tennis, Metro Tennis Academy will make sure your experience is an enjoyable one!
Metro Tennis Academy's Quick start program is designed for our youngest beginners who are usually 3-9 years old. The Metro Quick start Camp utilizes USTA-approved foam balls, mini-nets and age and level-appropriate drills. In fun and friendly half hour and 45 minute classes, we offer fundamental skill-building exercises critical to creating early muscle memory. In no time, your child will learn to swing the racquet and move his or her feet like a tennis prodigy! Qualified pros are selected very carefully for this program. We understand the importance of your child having A LOT OF FUN at this developmental stage, so we've hand-picked the most fun-loving and energetic pros to teach in this program. You can expect your child to realize significant improvement in the areas of eye-hand coordination, footwork proficiency, and basic stroke movements by the completion of this program. Progress reports are used to monitor progress.
Please Call for Availability and Proper Placement for your Child
Please refer to the site application (spring/summer 2010) (fall 2010)
Using Cardio Tennis, players consistently elevate their heart rates into their aerobic training zone. It is much more active and fun than working out on a machine or other fitness activities—an overall, intense, aerobic workout, built alongside learning mechanics to help improve your overall game!
You get short cycles of high intensity workouts and periods of rest, almost like interval training. It is a fun, group activity where players of all abilities enjoy tennis together. While you are playing tennis, the focus is primarily on getting a great workout. You naturally improve your game because you hit so many balls and repeat various shots!
Please Call for Availability and Proper Placement
Please refer to the site application (spring/summer 2010) (fall 2010)
Lessons are the ideal way for your child to get the one on one, clear-attention that everyone's game needs to progress to higher levels. Private instruction allows for greater focus on your game and accelerates improvement by building your confidence.
Please refer to our application and call for an availability
Please refer to the site application (spring/summer 2010) (fall 2010)