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NYCTI - Throgsneck Location

Come and enjoy the indoor season at New York's OLDEST TENNIS CLUB! New York Tennis Club Indoors features six newly resurfaced Har-Tru courts in two climate controlled bubbles equipped with shadow-less non-glare lighting. Sit back and relax in our recently renovated clubhouse and lounge, grab a bite to eat at the snack bar or unwind in the remodeled locker rooms. There is also on-site racquet stringing in our pro-shop and ample free parking located on the premises.

3081 Harding Ave, THROGS NECK, NY 10465 (map)

Days of Operation

September 2010 to June 2011
INDOORS: October 2010 to April 2011 (WINTER session)
OUTDOORS: September to October (FALL session); April to June (SPRING Session)

Quickstart Tennis

Available for Ages 5 to 11

Metro Tennis Academy's Quick start program is designed for our youngest beginners who are usually 3-9 years old. The Metro Quick start Camp utilizes USTA-approved foam balls, mini-nets and age and level-appropriate drills. In fun and friendly half hour and 45 minute classes, we offer fundamental skill-building exercises critical to creating early muscle memory. In no time, your child will learn to swing the racquet and move his or her feet like a tennis prodigy! Qualified pros are selected very carefully for this program. We understand the importance of your child having A LOT OF FUN at this developmental stage, so we've hand-picked the most fun-loving and energetic pros to teach in this program. You can expect your child to realize significant improvement in the areas of eye-hand coordination, footwork proficiency, and basic stroke movements by the completion of this program. Progress reports are used to monitor progress.

Quick Start Tennis is a beginner Tennis Program for children Grades 1-5. This program is designed to be played year round and does not require usage of tennis courts.

Day/Dates/Times Offered (tentative)
Monday to Thursday: 315pm to 4pm; 4pm-5
Friday: 2pm-3; 3pm-4; 4pm-5
Saturday & Sunday: 10am-11am; 11am - 12noon

Cost
Please refer to the site application

Cardio Tennis

Available for both Adults and Juniors!

Using Cardio Tennis, players consistently elevate their heart rates into their aerobic training zone. It is much more active and fun than working out on a machine or other fitness activities-an overall, intense, aerobic workout, built alongside learning mechanics to help improve your overall game!

You get short cycles of high intensity workouts and periods of rest, almost like interval training. It is a fun, group activity where players of all abilities enjoy tennis together. While you are playing tennis, the focus is primarily on getting a great workout. You naturally improve your game because you hit so many balls and repeat various shots!

Day/Dates/Times Offered
Please Call for Availability and Proper Placement

Cost
Please refer to the site application

Performance Tennis

Available for both Adults and Juniors!

Requirements
Must have participated in at least a Level 1 or Level 2 USTA sanctioned tournaments , and, is/or working on achieving a USTA regional ranking; or is playing or trying to play for a Varsity or Junior Varsity team

The training regimen over the 26-week semester includes

  • 2 to 6 hours of intensive tournament training each week
  • Planning of tournament schedule with each junior
  • Consistent "Ladder Match-Play"
  • Off-court coaching to focus on mental toughness & physical fitness, utilizing cross training methods, with an emphasis on speed & agility, plus nutrition to enhance conditioning

Days & Times Offered (tentative)

  • Oct 15, 2007 to Apr 22, 2007
  • Mondays to Thursdays: 4pm to 6
  • Saturday & Sunday: 12noon to 2pm

Cost (tentative)

  • $2580/2-hr Sessions (26-wk Semester)
  • $3380/3-hr Sessions (26-wk Semester)

Transportation Cost (tentative)

  • $455/13-week Semester
  • $455/13-week Semester

Adult Programs

Available throughout the day!

Hardcore Camps: 3 hours of intensive "Killer" stroke production, footwork drills, and theme stations. For each camp I instruct our coaching staff on the selected theme and choreograph drills for that theme. I also encourage them to share with you the philosophy that they have derived from their experiences with regards to the camp's theme. In addition to strategy and philosophy, we will cover most of the major stroke groups; provide plenty of reps, explain how this will be pertinent for you in the construction of tennis points and strategy, as well as provide a good aerobic workout for all, no matter what your present stage of level or physical conditioning. Music is added to inspire you through the tough drills. This is a much better way to spend a Friday or Saturday night than going to a restaurant and eating all night!

Leagues: Competitive singles, doubles or combination matches arranged on a rotational basis by your league coordinator, and at a comparable level to your ability. We have a Dynamic League Structure in place so as you improve, we have a place for you to aspire to.

Clinics/Team Practices: 1 or 2 hours of intensive stroke production, aerobic workout, strategy and a curriculum over the 13 weeks. An excellent program to take if you want to accomplish serious improvement in your tennis and fitness level. Drills will be designed for both singles and doubles enhancement, and a theme of the week will be instituted so that you will be exposed to the game in a very comprehensive fashion. These clinics and team practices are very helpful whether you are looking to improve yourself individually, or if you want to play tougher tennis on your summer USTA team.

Clinics and Leagues: Dates, Times and Costs

Operational Dates - October 2010 to April 2011

Men's Leagues

Minor Leagues Singles 2.5 - 3.5 $13-Weeks $26-Weeks
2.5 - 3.0 Tues. 9.30 to 11pm $585 $1170
3.0 Mon. 9.30 to 11pm $585 $1170
3.5 Wed. 9.30 to 11pm $585 $1170
Master's Singles 3.5 - 4.5    
3.5 - 4.5 Sat On Call 11am to 3pm $585 $1170
  Sun On Call 12n to 4pm    
Master's Doubles 3.5 - 4.5    
3.5 - 4.5 Thurs. 9.30 to 11pm $450 $900

 

Women's Leagues

Women's Singles 2.5 - 3.0 $Fall $Full Year
2.5 - 3.0 Mon. 12n to 1.30pm $585 $1170
Women's Singles/Doubles 3.5 - 4.5
3.0 - 3.5 Wed. 12n to 2pm $585 $1170
3.0 - 3.5 Sat On Call 11am to 3pm $585 $1170
  Sun On Call 12n to 4pm    
Women's Master's Singles 4.0+    
4.0+ Thurs. 12n to 1.30pm $585 $1170

 

Adult Clinics / Team Practice

Women's Daytime Clinics $Fall $Full Year
W2.5 - 3.0 Mon. 10am to 12n $910 $1870
W3.5 - 4.0 Wed. 10am to 12n $910 $1870
W4.0+ Thurs. 10am to 12n $910 $1870
Co-Ed Clinics/Team Practice
M/W 2.5 - 3.0 Mon. 8 to 9.30pm $900 $1800
M/W 3.5 - 4.0 Wed. 8 to 9.30pm $900 $1800
M/W 3.0 - 4.0 Thurs. 8 to 9.30pm $900 $1800
M/W 3.5 - 4.5 Sun. 10am to 12n $1200 $2400

 

ADULT TENNIS CAMPS
$95 PER SESSION

Day Date Time Theme
Sat. Oct 13 8 - 11PM Singles/Doubles Training
Sat. Oct 20 8 - 11PM The Killer Ground strokes
Sat. Nov 17 8 - 11PM Killer Ground strokes/Volleys
Fri. Nov 23 8 - 11PM Ct. Pos./Shot Selection
Sat. Nov 24 8 - 11PM Combo/Build Point
Sat. Dec 22 8 - 11PM System 5 Training
Sat. Jan 19 8 - 11PM Many Happy Returns
Sat. Feb 02 8 - 11PM The 4 Styles of Play
Sat. Mar 02 8 - 11PM Competitive Doubles
Sat. Apr 20 8 - 11PM Plyo Tennis
Fri. Apr 26 8 - 11PM USA League Training

 

HOLIDAY MINI CAMPS (FOR JUNIORS)

  1. Winter Break
  2. Spring Break

A Great Way for Your Child to Spend His or Her School Vacations!

Alleviate your child's vacation boredom by giving them the opportunity to put the down-time to good use and have fun in the process. Metro Tennis offers two vacation mini-camps throughout the school year, all patterned after our summer day camp.

Mini-camps last four hours a day and consist of instruction, drilling, and match play. You can enroll your child in any number of days you desire or enroll for the entire week and receive a discounted price. Optional transportation is available to and from camp with door to door service to help make their vacation your vacation. Enroll your child in a Metro Mini Camp and make the next vacation a great one for your child.

  1. Winter Break Mini-Camp (tentative)
    December 17-21 and December 25-28
    $105 per day, $395 for all 5 days
    11 am – 3 pm
    Transportation: $150/wk

  2. Spring Break Mini-Camp (tentative)
    Spring break Vacation (call for dates)
    $105 per day, $395 for all 5 days
    11 am – 3pm
    Transportation: $150/wk

 

PRIVATE/SEMI-PRIVATE/GROUP LESSONS (FOR JUNIORS AND ADULTS)

Private/Group lessons are the ideal way for a player to get the one on one attention that everyone's game needs to progress to higher levels. Private instruction allows for greater focus on your child's game and accelerates improvement by building his or her confidence.

Private lesions are done on a contract basis, meaning that we offer lessons by 28 week contracts. These 28 week contracts reserve your child's lesson for the entire school year. Private lessons require payment for the court time and for the instructor's services. The court time must be paid for in advance for the entire length of the contract. The instructor's fee must be paid in advance in 10 week increments.

Seasonal Teaching (Court Rate for 28-Weeks)
Days of Operation: Sat Oct 15th, 2010 to Sun April 24, 2011
Please Call to Reserve Available Day(s)/Time(s)

Monday to Friday (tentative)
6 am – 9am $1120
9am to 11am $1120
11am to 4pm $1120
4pm to 7pm $3500
7pm to 10pm $2016
10pm to 12am $1120
 
Saturday & Sunday (tentative)
6 am – 9am $1260
9am to 11am $2072
11am to 4pm $2016
4pm to 7pm $1120
7pm to 10pm $1120
10pm to 12am $840

 

3081 Harding Ave, THROGS NECK, NY 10465


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Please Note:

  • SEASONAL RATES DO NOT INCLUDE PROS' FEES
  • Seasonal cancellations must be made 24 hours prior to the lesson
  • Every effort will be made to try to find alternative court time
  • NO MAKE-UPS GUARANTEED
  • No outside tennis professionals allowed is teach at Metro Tennis Facilities
  • Lessons for juniors during prime time hour only given to children in our programs--NO EXCEPTIONS